This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

Fill up on fiber while reducing inflammation in this no-added-sugar meal plan.Reviewed by Dietitian Maria Laura ...

Republicans in Congress are proposing an alternative plan: replacing income tax with a national sales tax. Representative Earl "Buddy" Carter introduced the FairTax Act of 2025, which calls for a ...

Rather, a whole foods–based approach to eating is designed to be a long-term, sustainable plan ... who ate a processed diet consumed 500 additional calories per day, compared with people ...

you know that to be successful, you need a plan. Without one ... to make hundreds of decisions a day, often at lightening speed. Wouldn’t it be nice to let someone else do it for you some of the time?

you will want to stick to the parameters of the eating plan. With this high-fat diet, roughly 70 to 80 percent of your calorie intake will come from fats, 10 to 20 percent from protein, and 5 to ...

JERUSALEM (AP) — U.S. President Donald Trump’s plan for a “Golden Dome” to protect the United States from long-range missiles was at least partly inspired by Israel’s multitiered missile ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars while promoting healthy and sustainable weight loss, emphasizing delicious and ...

NEW ORLEANS — The widespread manhunt for escaped Orleans Parish prisoners has entered its fifth day, with five inmates still at large. The search has intensified across the metro area ...

Alternate-day fasting is one way to do intermittent fasting. On this diet, you fast every other day but eat whatever you want on the non-fasting days. The most common version of this diet involves ...

Two bills introducing four-day workweek pilot programs in New York are In Committee. The bills were introduced by Assemblymember Phara Souffrant Forrest. If passed, New York would be one step ...

That last day, lots of friends and family came by and gave Iris treats, pats and cuddles, and at dinnertime, Metzger decided to place an order at Texas Roadhouse for his dog’s final meal ...