Oatmeal contains essential minerals such as copper, zinc, calcium, and potassium. It’s also rich in magnesium —important for ...

For example, select your favorite dried fruit and consider using that to add both sweetness and flavor to your next batch of oatmeal cookies. Dried fruit in oatmeal cookies certainly isn't a ...

Oatmeal can help with weight loss because it ... Ross says. Instead, opt for fruit. "Throwing a couple of blueberries on it is a great idea," he says. "Throwing sugar on it, not a great idea." ...

It's a great way to use up ripe bananas and give your breakfast a bonus fruit serving." I'm a fan of following our classic Banana Oatmeal recipe, cooking the oats in milk with mashed banana but ...

Upgrade your morning menu with these delicious new breakfast recipes, like oatmeal cakes and chia pudding, which are perfect ...

Oatmeal Oatmeal contains carbohydrates ... This can include nuts for protein, small amounts of dried fruit, such as cherries or raisins, and you can throw some whole-grain cereal in the mix ...