Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Jada Bowers, a 17 year-old exercise rider from Alaska, originally planned to attend college, but a trip to the track changed ...

At first, it seemed like Luke Poga’s weight gain was due to lack of exercise, but his mother knew something else was wrong.

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among dozens of other film and TV credits — got his Feb. 10 birthday off to a strong start with a vigorous workout, as seen in ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.