Flor de la Jara Picual Extra-Virgin Olive Oil made the list of Oprah’s Favorite Things. Grab a bottle for yourself on Amazon ...

Cooking oils vary in health benefits. Some raise cholesterol, while others support heart health. Understanding their fat ...

The ingredient is also an integral part of the Mediterranean diet, touted as one of the healthiest eating patterns around.

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of ...