Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Many people are aware of the importance of Omega-3 fatty acids for good health, but vegetarians and vegans often struggle to ...

Omega-3 fatty acids are critical for keeping heart healthy, fighting inflammation, and maintaining brain health ...

Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...

Previous studies show exposure to Tetrahydrocannabinol (THC)—the main psychoactive component in cannabis—while in utero can ...

Traditional Omega-3 supplements come from fish oil, making it difficult for those who avoid animal products to meet their daily needs.