Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

From Dwayne "The Rock" Johnson to Mark Wahlberg, a trainer breaks down seven celebrity-inspired biceps workouts to build muscular arms.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

I tried Phil Heath’s pre-contest arm workout for 14 days. Discover the shocking results and how it transformed my arms in ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

For me, that means a hair tool that is easy to use, doesn’t damage my locks and actually holds a curl. That last point is a big factor, as a hint of humidity immediately makes my hair go limp ...

Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...

One of the best upgrades you can make to your home office is the addition of a monitor arm. A good-quality arm ... One notable downside is cable management. The plastic covers provided are finicky ...