From oils and nuts to choice frozen items that make weeknight meals a breeze, these are the groceries you'll always find in ...

What exactly is real food, anyway?

Acai, the tiny purple berry, has rocked the wellness world. Get your fix of antioxidant-rich acai with toppings both naughty ...

Seed waters for quick weight loss: Don't forget to use high-quality, organic seeds to ensure maximum benefits. (Representative pictures: Freepik) Neha listed various seed waters and their benefits ...

Scientists have been keenly researching people in their 90s to uncover which factors are most influential to longevity. To ...

If you resolved to lose some weight this year, make 2025 the year with Quench Organic Juice Bar or any of the Affordable Eats ...

Seed waters are known for their potential weight loss benefits. If you want to lose weight fast, check the ones you could add to your diet, per a nutritionist.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a cardiac surgeon with a career spanning over three decades, known ...

The Little Juice Shop in the Heights is now serving all-natural, cold-pressed juices to Houston residents. What they offer Owner Nancy Maldonado started the company in her garage ...