Keep it warm: Applying heat to the abdomen and lower back can relieve pain. Heat packs and hot water bags can be used for ...

Sometimes, the pain is more than a twinge. Larger follicles bleed more. Both ovaries might release eggs. That pain might even shoot down your legs. "The nerves are passing through there, so they are ...

This type of headache often indicates an ovulation headache – a throbbing or dull ache around the middle of the cycle. Often these headaches are a sign that your body is undergoing the natural ...

Cramping — much like during your period — is your body’s natural reaction to your cervix opening during IUD insertion or removal. How mild or severe it is will vary from person to person ...

Introduction To inform the WHO Guideline on self-care interventions, we conducted a systematic review of the impact of ovulation predictor kits (OPKs) on time-to-pregnancy, pregnancy, live birth, ...