Also read: Tadpole water: Why is this chia seeds-based ‘weight loss drink’ trending? Oxalates are compounds present in foods such as spinach, beet greens, and sweet potatoes that can bind to ...

Despite being rich in nutritional benefits, chia seeds—a powerhouse of protein and antioxidants—can be dangerous for your ...

Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and energy levels. A woman experienced “instant benefits” after ...