A Swiss trial found they were more effective than standard treatments for premenstrual syndrome and premenstrual dysphoric ...
New research found that taking a placebo pill, knowing that it contains no active ingredients, reduced the intensity of ...
Women affected by premenstrual syndrome (PMS) appear to experience less intense and debilitating symptoms after taking placebo pills even when told they do not contain any active medication, suggests ...
From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period.
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Why Everyone's talking about chia and these other seeds—Find Out Why You Need to Add Them in Your Diet!In recent years, the humble seed has emerged as a nutritional powerhouse that is both delicious and packed with health ...
Lemon balm (Melissa officinalis) has been used for centuries in traditional medicine for its calming properties, digestive ...
Learn about the severe impact of Premenstrual Dysphoric Disorder (PMDD) on women's mental and physical health, and treatment ...
Excessive gas in your digestive tract can lead to flatulence (farting) and can cause bloating and abdominal pain or cramping. Everyone passes gas, with most people doing so 10 to 20 times per day. Gas ...
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The Healthy @Reader's Digest on MSNWhat Is Period Flu? Here’s What Expert Doctors Want You to KnowHere's how to tell if your nausea, bloating, or fatigue could be period flu or something more serious—and how to manage it.
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