The R.I.C.E. protocol (rest, ice, compression, and elevation) is a common natural remedy for tendonitis, an injury to a tendon that's often due to repetitive strain. Other natural remedies may ...

This type of tendonitis is most often felt on the outer ankle and gets worse with activity Peroneal tendonitis, or an inflammation of the peroneal tendons, often presents as pain that is felt on ...

Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET) in patients with patellar tendinopathy (PT). Methods In a stratified, ...