It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck ...

Stanton woke up to “the worst pain I had ever experienced in my life. The entire right side of my body was numb. It was ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete.

If the disc is in your neck, you may feel pain in there and at the base of the skull. 4. Medication overuse People who take pain relievers two or more days a week for headaches may experience ...

With its ease of use and targeted pressure, this is our favorite option for pain relief for the muscles in your neck (especially the base of your skull) and shoulders. Our editor enjoyed that you ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

The thoracic spine consists of 12 vertebrae, spanning from the base of your neck to just above your lower ... alleviate back pain and prevent injuries. “Breathing mechanics play a crucial ...