Knowing these signs can help you manage the symptoms of panic attacks. While sweating, chills, shortness of breath or tightness in your throat, nausea, hot flashes, abdominal cramping, chest pain ...

While men aren't as likely to be diagnosed with anxiety, that could be in part because they have different signs of it. Women are more likely to internalize emotions, but men will externalize them ...

What makes some of us feel panic while others feel pleasantly alert? Susceptible people experience caffeine's effects as signs of impending doom. Once that happens, anxiety can take on a life of ...

but it’s usually just a warning sign that I’m doing too much and I’m not rested enough. They are a pain in the arse.” Cotton added: “When I feel [a panic attack] coming on, I’ll get ...