The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

He said: "I like the feeling when you land something and it's a good exercise. "I started off doing gymnastics and then I moved into parkour. It was a gradual change. I started watching stunt ...

“I knew she was interested in exercise, so I let her know about a Parkinson’s study that looked at exercise and its effects on disease progression.” Corrigan qualified for a Study in Parkinson Disease ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

Marion’s Open Space Acquisition Commission met on April 3 to go over a few action items, including a Point Road Bike Path update, proposed parkour course, and a survey. Chair John Rockwell said an ...