Sydney Sweeney made to keep up with her fitness routine as she decided to take a dip in the chill waters of a swimming pool.

While the weather may not totally feel like it's there yet, warm weather is on the horizon, and what better way to kickstart ...

Fans went crazy over the design — which was much different from her usual pastel bodysuits — via social media. “She looks so so so so good IDK it’s just such a good color,” one fan ...

This season spring nails ideas are anything but predictable. Nail designs run the gamut of the garden to the galaxy, flitting effortlessly between sweet pops of pastel to bold intergalactic inspired ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...

If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning. These exercises will help strengthen your core muscles and improve your overall ...

Copyright 2025 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) A jogger is silhouetted while running on a jetty at sunrise over the ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...