also there exist devices capable to aid on the rehabilitation of the muscle known as Transcutaneous Electrical Nerve Stimulators. Nevertheless, these devices are only available on laboratories or well ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

After years in the health care industry, local physician Cesar Vazquez and his wife Connie are combining the power of technology with the power of exercise, offering clients a new, innovative way to w ...

To truly optimise your time in the gym, however, it's worth needling in on the training protocols behind hypertrophy.We asked ...