Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who run the Talking With Docs channel on YouTube, shared a list ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

Doctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...

You probably know that added salt is your enemy if you have hypertension, as it can increase your blood pressure levels. The ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods. Avoid pairing almonds with citrus fruits, dairy products, high-oxalate ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

According to a recent study conducted at the University of Jyväskylä, Finland, eating behavior is associated with symptoms of pelvic floor disorders in middle-aged women. For example, higher ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...