A study from Auburn University reveals that partners who sleep in physically closer positions have lower stress and stronger attachment, making cuddling beneficial for relationships.

Basically, that means “pink noise is a slightly deeper version of white noise,” Dr Lee said. “An example of pink noise would ...

The lightweight duvet set comes in a range of colours and it's had a price drop too just in time for the warmer weather ...

The products that help us wind down at the end of the day are an important part of our bedtime routines, which is why our team of editors wanted to share some of the beauty, home, tech and wellness ...

Design-wise, the vibrant pink detailing is ideal for summer, adding an instant pop of colour to any space. The playful leaf ...

Combining bright, zesty citrus floral notes of neroli and bergamot with soothing lavender and creamy musk, amber and tonka, ...

Bonus: It’s great for allergies, dry eyes, and a variety of other ailments, too — and you can use it heated, if you need ...

Leave the counting of sheep to cartoons and pick up these sleep expert-approved tips for the summer season instead ...

Upgrade your bedding ensemble and luxuriate in silky softness with one of these premium sheet sets, nominated by our panel of ...

Care about the planet and your sleep? These are the sustainable bedding materials to shop this World Environment Day ...

The ever-busy director and Stephen King whisperer returns to theaters after five years — and four TV shows — with “The Life ...

In an age of endless scrolling and always-on connectivity, a good night's sleep often feels like a luxurious myth rather than ...