We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become ...

Greek yogurt vs. non-Greek yogurt: The great debate regarding which type of yogurt is better for your health is addressed as nutrition experts share insights about the foods.

Greek Yogurt Benefits. The vitamins, minerals, and probiotics in Greek yogurt can provide important health benefits. For example, Greek yogurt can help provide part of your daily probiotics intake ...

Plain low-fat yogurt will usually have about half the saturated fat of whole-milk yogurt. The amount of protein is about 30 percent higher, while calcium levels are about 35 percent higher.