Nimmo might be taking it slow this spring, but if that means he can make up that last 9%, the Mets will be better for it.

Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! If you experience stabbing pain in your heel when you take ...

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work?

“Plantar fasciitis is inflammation at the insertion of the plantar fascia as well as pain along the arch of the foot.” Spector told HuffPost via email. “The plantar fascia, [which] is a ligament that ...

Kershaw, 37 in March, is recovering surgery to repair a torn meniscus and a second surgery to address bone spurs and a ruptured plantar plate in his foot. He’s working through a throwing program ...

2026 World Cup co-hosts Mexico wrap up their two game swing of South America on Tuesday, when they face River Plate in an international friendly. Mexico are coming off a 2-0 win over Brazilian ...

Pilates was the workout of 2024, and we're not expecting it to go anywhere this year. With more and more variations cropping up for us to try (from wall Pilates, to Reformer, to HIIT Pilates and ...

Copyright 2025 The Associated Press. All Rights Reserved. Minnesota Timberwolves guard Donte DiVincenzo, left, wins a battle for the ball over Memphis Grizzlies guard ...