Any patron may ask a staff member for free tour or orientation to any of the Campus Recreation and Wellness facilities, programs or services. Features 2 auto belay systems and 2,500 sq. ft of climbing ...

Jumping jacks are a staple calisthenics activity but aside from a decent cardio workout, they’re pretty basic. Plyo jacks are a more challenging variation of the classic exercise, adding an explosive ...

U.S. President Donald Trump’s 50% tariffs on imported steel and aluminum took effect early Wednesday — adding to the pressure on users of those imports, which already had faced a 25% duty ...

As a fitness writer, certain sporting figures fascinate me; the sheer athleticism of Carolina Panthers quarterback Cam Newton ...

He also admitted on the stand that he did not know how much of the substance, a combination of bleach and acetone, was fatal. Buckley also called into question the purported location of the ...

Improve your mobility, explosiveness, and turnover with this workout that includes single-leg exercises, core challenges, and ...

NEW YORK (AP) — Sean “Diddy” Combs ‘ recent ex-girlfriend broke down on the witness stand Friday describing their many drug-fueled sex marathons, saying the music mogul ignored her ...

PITTSFIELD TWP., MI — A man who had a standoff with police that lasted nearly 12 hours earlier this week has been charged. Christopher Scott Knieper, 36, was arraigned Thursday, June 5, on two ...

Pittsburgh Pirates left-handed reliever Tim Mayza (lat) had serial imaging done on his shoulder late last week by Dr. Anthony Romeo in Chicago and was cleared to start a plyometric workout program ...

Why? Your guess is as good as ours. Anyway, feel free to scroll through the full rundown of prospects on Kentucky’s radar to see where they currently stand in the recruiting rankings.