Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

In terms of step counting, heart rate monitoring and sleep tracking, for example, it is reliable and accurate. It’s made of Grade 5 titanium, has an IP68 rating for water and dust resistance, and a ...

Dollar retreats from highs ahead of PPI; sterling under pressure By Investing.com - Jan 14, 2025 Investing.com - The US dollar fell Tuesday amid uncertainty over Trump’s tariffs policy, but remained ...

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Choosing the best heart rate monitors isn’t just about ... far enough with the design changes here. Unlike the Polar H10 (below), the battery compartment can’t be removed from the strap ...

However, the polar vortex could bring severe weather conditions, including heavy snowfall and freezing temperatures, that could affect travel conditions or prompt school closures. According to ...

Monitor your heart rate with maximum precision and connect your heart rate to your training equipment. With Polar H10, heart rate monitoring is more accurate than ever. Compatible Polar Products ...

A polar vortex headed for the US could bring cold winds and low temperatures this week, making January the coldest month in over a decade. According to the National Weather Service, the arctic ...

The Federal Reserve cut its benchmark interest rate for the third time this year on Wednesday as its effort to control inflation continued. Though rate cuts have made the cost of borrowing ...