Beware the too-tight ponytail or braid If you regularly wear a tight ponytail or braid over a long period of time, the recurring pressure and stress at the root of the hair can lead to an increased ...

Why pick one style when you can do both? Can't decide between a ponytail or a braid? Then how about a braided ponytail? This hybrid style is trendy and versatile, not to mention, a breeze to pull off.

Featuring braids that are swept to one side ... For a sculptural take on a ponytail, Smith recommends braiding your strands up into a ponytail and adding embellishments.

For civilians, simply allowing a braid or ponytail might sound inconsequential. But for women serving, the change in hair policy was largely seen as Army leaders for the first time listening to ...