When I'm programming workouts for my PT clients, there are certain core exercises I avoid because—despite my detailed form ...

Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

Who It’s For: Those wanting to minimize the appearance of fine lines, wrinkles, or sagging along the neck, whether it’s due to bad posture, “tech” neck, or gravity in general, will ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

A lump on the side of the neck could be a swollen lymph node caused by a bacterial or viral infection or a benign (non-cancerous) growth like a cyst, lipoma, or goiter. Swollen, infected salivary ...

3. Practice Proper Posture When Sitting Sitting with poor posture for extended periods can cause pain in the back or neck and even affect digestion and breathing. Pushing your body into "new" ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

Even if you’re already a religious user of an LED face mask, you might be missing a spot: your neck. As delicate as this area of our skin is, it tends to play second fiddle; but thanks to a new ...

Poor posture can lead to various health issues such as back pain, neck pain, and even headaches. That’s why we’ve researched and tested the best posture correctors for women to help you ...