Yog, unlike a story, starts when everything ends, aiming to unite body and mind by eliminating toxins and mental ...

Unwind with this 20-minute calming yoga flow and pranayama to melt away stress and anxiety. #YogaForRelaxation #CalmingYoga ...

In the past six months, five major tragedies claimed over 350 lives, with the Ahmedabad plane crash alone killing 297. Other ...

A London-based woman narrowly missed the fatal Air India flight by 10 minutes, escaping death in one of India's worst aviation disasters that claimed 241 lives.\r ...

Rajasthan's school education department introduces new textbooks for classes 1-5, integrating the 'Indian Knowledge System.' ...

Monsoon humidity makes your skin a perfect host for fungal infections like athlete’s foot and ringworm. However, with simple ...

One of the most important practices in yoga, pranayam is the practice of breath regulation. It is the intentional inhalation and exhalation of the breath. Here are the health benefits of pranayama ...