Scientists found that vitamin C doesn't just protect skin from damage - it actually turns on sleeping genes that help make ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Latest research on vitamin C.Mar. 18, 2024 — Our eating habits in industrialized societies are far removed from those of ancient humans. This is impacting our intestinal flora, it seems, as ...

Papayas are tropical fruits high in vitamin C and antioxidants. Certain compounds in papayas may have anticancer properties and improve heart health, among other health benefits. The papaya is an ...