Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

To support the increasing demand for digestive health beverages, manufacturers are turning to a variety of ingredient ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Probiotics may alleviate bloating in many ways. They may aid in the restoration of the balance of good and harmful bacteria ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These digestive conditions gradually affect the gut health over a period of time, and ...

Plant-based probiotics are good bacteria present in fermented foods that can aid digestion and promote gut health ...

Prebiotics and probiotics work together to help with essential health functions like immune system function, digestion, and ...

Probiotics are live bacteria that help balance the microbiome in your gut. Prebiotics are fermentable fiber that fuels the microbes already present in your gut. These sodas are healthier, higher in ...

Probiotics are microorganisms that have evolved ... It is a prebiotic that boosts beneficial gut bacteria as a natural fiber. Nourishing friendly gut bacteria aids immune and oxidative responses.

In a world increasingly aware of the importance of gut health, probiotics have emerged as essential supplements for many ...

Stay cool and healthy this summer by adding the powerful duo of chia seeds and curd to your diet. Enjoy a delicious, nutrient ...