Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Protein seems to be at the front of the food and nutrition conversation, with several folks struggling to find how to ...

It’s a classic breakfast sandwich but with a surprising high-protein addition. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

From McDonald’s classics to underrated Taco Bell hits, these are the best fast-food breakfast sandwiches, ranked by fans.

it sucks as a legitimate protein option, but flavorwise? It’s hard to find something to dislike here, this is solid fast food guacamole, name me a brand that comes even close to how legit this is.

And since they save for up to a week in the fridge, they’re great for time-poor commuters who might otherwise settle for high-protein fast food instead of cooking at home. We chose this recipe ...

On the other hand, nutrient-dense foods that are easy to digest and contain a bit of protein and some healthy fats can break your fast more gently. Below are a few examples of what to eat to break ...

But whenever I can, I try to eat food-based protein sources. Why? This makes it easier to get a wide range of nutrients beyond just protein and still provide the variety of amino acids needed for ...