Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

From smaller portions to vanishing value meals, fast food chains are quietly removing key items—here’s what’s really going on.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Based on interviews with Founders Advisory managing partner Nicola O’Rourke, independent consultant, formerly of Wellington’s ...

Have you ever wondered which fast food chain has the best nuggets? With the internet being…well, the internet, customers don't hold back in sharing their opinions. Based on taste, this is the latest ...

Jamie Little and Cody Selman plan to open three Protein Bar & Kitchen locations in central Indiana, with the first likely to ...

The spiced up version of the classic has plenty of fans as well, with one writing on reddit that the item worth the hype is ...

After years in which “plant-based” was the mantra, meat once again dominates the national conversation about dinner.

A team of Japanese scientists have created chunks of lab-grown chicken - in a "breakthrough" experts say could pave the way ...

Chick-fil-A’s Egg White Grill is a high-protein fast-food breakfast option. A high-protein breakfast can help fuel your body for the rest of the day. Check nutrition info before ordering to help guide ...