Fast food doesn’t always have to wreck your diet. While many chicken sandwiches are loaded with calories, sodium, and fat, ...

Below, you’ll find seven burger options with recommendations from registered dietitians on how to build it better and keep ...

However, swearing off fast food completely may not be practical (or desired). One perk of pulling up to a drive-thru menu is that you're likely to find high-protein fast food options. But let's ...

If you find yourself in a fast food joint, it’s possible to opt for a healthier option—especially if you’re trying to eat more protein. The good news? Protein isn’t hard to find in most ...

With that in mind, we asked registered dietitians about the specific high-protein fast food items they’d turn to in a pinch—plus other nutritional factors to take into consideration when ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food ...

Several major fast food companies are leaning into chicken. McDonald’s, Taco Bell and Wendy’s have each indicated in recent months that they are looking to ramp up their offerings of the ...

Per serving: 445 calories, 14g total fat, 1.5g saturated fat, 63g carbohydrates, 11g sugar, 1,265mg sodium, 25g fiber, 24g protein Fast food may not be your first thought when you think of eating ...

Fast food restaurants may not always have the most ... focus on menu items that are high in protein and low in trans fat, net carbs, and calories. We also took a look at the cities in the U.S ...

With that in mind, we asked registered dietitians about the specific high-protein fast food items they’d turn to in a pinch—plus other nutritional factors to take into consideration when rolling up to ...