So it was a big upgrade when I tried a doorway-mount pull-up bar at home. The first model I got lasted years. But I recently upgraded to a new one, and it is so much better than everything else I ...

EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...

More importantly, though, is that having a pull-up bar at home allows you to work those muscle groups and hang multiple days a week. Hanging even for a few seconds at a time helps build up the ...

This Pull Up Bar is not suitable for frames outside this range.This Pull Up Bar for Doorway is not suitable for tiles, glass or non-solid door frames 【Multiple Exercise Options】HAPBEAR Doorway ...

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Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can ...

Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in ...

The spinal decompression benefit for me was massive. Imagine hanging from a pull up bar and feeling everything from your shoulder joints to your neck to your spine lengthen. This is exactly how I ...

If there’s one exercise that feels beyond most gym-goers, it’s the pull-up. It makes sense that they’re one of the toughest moves to do. After all, you’re lifting your entire body weight.

If you cannot do one pull-up as a max rep set, try one negative pull-up. This means getting your chin over the bar by stepping or jumping. Then slowly control your descent, fighting gravity for at ...

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...