Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

Candles have always been accepted as items used to influence relaxation and moods. The boxed glass candle at Target for $9.99 takes it a notch higher than a simple display of your friend’s beauty to ...

That's why we've asked stairlift experts what you need to know when buying and how to get the best deal. Read on for top tips ...

Rose Byrne plays a mother on the brink in this ‘white-knuckle ride’ from director Mary Bronstein ...

Amid expected fire losses in the billions of dollars, here’s a primer on how to navigate the San Diego County insurance ...

Transcendental Meditation was a key part of the the life of David Lynch, as this writer discovered when she interviewed him in 2006.

Chinese President Xi Jinping often quotes an ancient saying on many diplomatic ... results quickly in clinical practice; sometimes pain relief can be achieved in just one or two minutes," he ...

Continue reading to learn more about stress relief for exotic pets! You’ve noticed the bare spots and the feathers at the bottom of the cage. Feather plucking in birds is a sign that they might ...

A mental health counselor shares advice on everything from ditching mommy guilt to making time for you and the power of ...

The deep breath followed by a prolonged exhalation helps calm the nervous system, providing immediate relief for heightened stress levels. Deep breathing engages the diaphragm, our primary ...