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Do Raisins Make You Poop? What Science Says
Reviewed by Dietitian Maria Laura Haddad-Garcia Raisins are a great way to add natural sweetness to your baked goods, but they may also be helpful when you’re struggling to poop. Raisins are ...
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Feeling Constipated? Have Black Raisins And Milk To Ease Your Bowel Movement
As per the United States Department Of Agriculture, a 100-gram serving of raisins contains approximately 3.7 grams of fibre. This fibre adds bulk to the stool, making it easier to pass through the ...