Shilpa Shetty is a true fitness icon. The Bollywood diva, who is quite active on social media, recently dropped a fitness ...

Bollywood actress Shilpa Shetty Kundra has kicked off the week with a powerful dose of fitness, sharing her impressive ...

Instead, when you lose body fat you'll lose it gradually from across your whole body, eventually dropping it from the places you most want – e.g. the inner thigh. For now, back to the 22 best ...

Sink into stillness with this 45-minute yin yoga practice focused on tight hips and legs. Perfect for athletes, desk workers, ...

Release tension and improve mobility with this deep Yin Yoga practice focused on the inner thighs and groin ... Tying Inside-the-Park Home Run Called Back in Controversial Fashion Kurt Russell ...

It has ruined me,” the former student-athlete said of his interaction with Aaron Thomas, his one-time basketball coach at ...

Strengthen your posterior chain with these 10 expert-approved hamstring exercises that improve performance, prevent injuries, ...

Full body deodorants are all the rage, and Olympic rowers, West End dancers, and I know the best one is from AKT London. You ...

An Oklahoma substitute teacher accused of molesting students is now out on bond. Randy McAroy was arrested this week for allegedly molesting a young girl and inappropriately touching other students at ...

Unlike morning yoga, which is energizing, nighttime yoga routine is focused on relaxation, letting go, and preparing the body ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

SOUTH KINGSTOWN, R.I. (WPRI) — The second week of testimony in the trial of Aaron Thomas is expected to wrap up Thursday, ...