Losing weight doesn't mean saying goodbye to carbs. It's all about choosing the ones that nourish and boost your metabolism.

Is gluten a food component to be avoided at all costs, even if you don’t have celiac disease or gluten intolerance? Or is it simply another trend with unforeseen effects on your health? Experts weigh ...

Resistant starch resists digestion, fuels fat burning, and curbs hunger. Discover how this unique carb can help you lose ...

Starchy vegetables are often criticized for being high in carbs, but they provide important nutrients. They contain both digestible starch and resistant starch, each with different roles in the body.

Regularly snacking on unhealthy foods, especially those high in starch, refined grains, and processed ingredients, can increase the risk of heart disease and other cardiovascular problems.

Certain foods contain resistant starch—a type of starch that is resistant to digestion. This means it passes through the stomach and small intestine without being absorbed. It enters the large ...

Harold Hamm, founder and chairman of Continental Resources, recently emphasized the challenges faced by U.S. shale producers at current price levels. He noted that many fields are struggling to ...

The powder was made with corn starch, a highly flammable substance, which caused 'hellish' burns on party-goers whose skin 'melted off' under the substance. Vast pools of blood were seen inside ...

Cooking, freezing, and reheating carbs like rice and potatoes creates resistant starch—altering carbs in a way that can help control blood sugar levels. If you’ve ever felt that mid-afternoon ...

Located in the heart of Lincoln Park, North Pond offers a seasonal 5-course tasting menu that celebrates locally sourced ingredients, refined artisan cuisine, and an intimate dining experience ...