Dr. Mohamed Munassar, a highly respected chiropractic specialist at Chiro First Wellness Center, has been featured in ...

A husband sat on his wife's chest and squeezed her neck so she couldn't breathe. Stinu Sherry, 27, was found guilty of ...

Luckily, we found a tech-y product that reviewers say grants that sweet rejuvenation we’re all looking for: an adjustable ...

For instance, a small 2020 study in Complementary Therapies in Medicine found that Pilates reduced anxiety and feelings of ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

A new formula made with natural citrus oil could help cancer patients find relief from dry mouth, a common and painful side ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...