The Ceder Race offers an exhilarating mix of adventure and competition against the stunning backdrop of the Cederberg region, located just three hours from Cape Town.

Beauty buffs can also purchase Byoma's £11.99 Balancing Face Mist (100ml) for a multi-tasking treatment that will repair your skin barrier on-the-go. A much more affordable alternative is Superdrug's ...

A groundbreaking study investigates whether Rooibos tea can protect petrol attendants in South Africa from the harmful effects of petrochemical exposure, addressing a critical occupational health ...

The study aims to assess petrol attendants’ exposure to BTEX chemicals in a busy city like Johannesburg, while exploring a cost-effective way to minimise their harmful effects.

Here are five herbal teas that beginners may try to boost their well-being. Known for its calming effects, chamomile tea is ...

4. Inflammation of the brain “Although more research is needed, high sugar intake has been linked to inflammation in the ...

Crafted with essential oils and shea butter, the lavender bergamot soap bar by Yucca Valley maker Hi-Desert Silba Soap ...

An ultra marathon and a favorite post-workout treat inspired Claudia Dodge and Schalk Pienaar to launch a protein snack and coffee brand featuring spicy and bold flavors.

Ginger tea has the warming touch of its spicy but nice taste. Popular for its anti-inflammatory properties, ginger can help ...

For those who prefer a stronger, more robust flavour, black tea is the way to go. “It’s rich in theaflavins, which support ...

Sleep and Recover combines calming botanicals and nutrients to support relaxation and prepare your body for a great sleep.

I’m all set on the sofa, veggie nuggets and rooibos tea in hand, ready for the latest episode of my favourite Dutch reality ...