What's The Deal With Packaged, Store-Bought Guacamole?
The guacamole spectrum is wide, and you may have questions about the kind that comes in a tub. Let's address your biggest ...
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10 Foods That Lower Cholesterol, According to Dietitians
Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...