A healthier type of Filipino spring roll, lumpiang gulay (vegetable lumpia) uses cabbage, carrots, green beans, sweet potatoes and sayote (chayote ... snack is a street food favorite.

This sayote turmeric soup combines the diuretic ... so make sure not to schedule any invasive treatments at this time. Food rich in iron such as lentils, peas, red meat, fish, and broths are ...