Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Just hours before advocating for a resumption of coal mining in Alberta during a contentious town hall meeting, Premier ...

A balanced diet is key to looking younger, impacting skin, hair, and overall health. Foods rich in Vitamin C, E, Omega-3s, ...

Hers reports on harmful hair care ingredients. Avoid sulfates, parabens, silicones, and certain oils for healthier hair.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...