Exercise, be it walking, spinning or swimming, makes us happy because it gives us a sense of achievement. "Dopamine, our reward chemical kicks in very quickly when we exercise, which is a nice way of ...

After experiencing video smart locks at CES 2025, I predicted they would be the new "big thing" in home security, an ambitious combination of video doorbell and smart lock. Now Eufy is leaping ...

The ability to self-regulate behavior is one of the most important protective factors in relation with resilience and should be fostered especially in at-risk youth. Previous research has ...