founder of the consulting company Your Brain Health Matters and a senior fellow with the Global Brain Health Institute.

Everyday use of digital devices appears to reduce seniors' risk of cognitive impairment by 58%, on par with the protection ...

Plus, getting fit at this age helps guard against depression as a senior, notes a study in JAMA ... Indeed, people who engage ...

Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Ask Well Puzzles, word games, reading, needlepoint — here’s what experts say about what may help.