Most Americans will lose an hour of sleep, but will gain an extra hour of sunlight when daylight saving time begins starting on Sunday, March 9.

Daylight Saving Time (DST) is the practice of advancing clocks by one hour during the summer months to maximize daylight ...

Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time ...

Daylight saving time occurs between March and November, when most Americans adjust their clocks ahead by one hour.

By it, we mean the twice-annual time change, and the one coming up in a few weeks is the tough one, when almost every ...