Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at ...

Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about.

Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions ... and shoulder sprain or strain were ...

and this one is the most significant as Dejounte Murray will miss the remainder of the season after suffering a torn right Achilles tendon against the Boston Celtics, the team announced Saturday.

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Traditionally used for rheumatoid arthritis, the South African herb devil's claw may also soothe pain resulting from osteoarthritis, tendonitis, and back and neck problems, according to proponents.

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The exclusion criteria concerning the outcome of clinically assessed soft tissue shoulder disorders were: nerve compressions, radiating pain from cervical spine, osteoarthritis and systemic diseases.

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