On the go home AEW "Collision" before "Dynasty", we get a preview of the women's Owen Cup tournament when Mercedes and Athena ...

This advertisement has not loaded yet, but your article continues below. NORTH LAS VEGAS, Nev. — Brooke Henderson needed only 27 holes to win two matches. The Canadian needs to win one more to ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller ...

On "AEW Collision", Jamie Hayter returns to face Queen Aminata. Mercedes Moné and Jay White will also be in action.

Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.

Posture correctors can also be helpful when you're working on improving your posture. These wearable devices have adjustable straps that gently pull your shoulders back and help train your muscles to ...

Drone video provided by police show officers on the bridge throwing the man a special flotation device and pulling him closer to shore. ***Videos of Rescue in Comments*** PRESS RELEASE: Man rescued ...

The exercises also target and relieve physical tension, particularly in places such as the neck, shoulders, and back, where stress often shows up. Pilates promotes a sense of stability and control, ...

A video captured an Army jumpmaster acting as the flight ‘safety’ grabbing a soldier whose static line had wrapped around his ...