A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
The Best Place for Romance Is Sweaty, Is Smelly, and Was Once Considered Forbidden
If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...
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Weedy man's arms shake as he hits the gym for the first time
A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, ...
Rocky Hulne: Austin man had a big impact behind the scenes in the world of fitness
It's funny how life can come at you full circle, only to remind you how fragile it is. It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...
How Gyms Are Using Anime to Inspire Your Own Hero's Journey
When I learned about this place, I was determined to go and take pictures for him.Rising with the sun in late October, I ...