For some Racine-area residents, the perfect home gym is worth the investment—sometimes thousands of dollars—to transform a ...

A higher number typically makes for more room-filling sound, but some (often cheaper) speakers can distort at higher volumes. So, while a higher number usually means louder, it doesn't always mean ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change her lifestyle.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 36% off list price!

Sit or stand holding a weight in each hand. Press the weights overhead, extending your arms fully. Start with a weight that you can comfortably lift for 10-15 repetitions. As you get stronger, you can ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

Try creating a daily routine that eliminates as much unnecessary choice as possible – but still leaves plenty of room for the ...

The NordicTrack 1750 is a favorite amongst our team and serious runners. This machine has a responsive 16-inch touchscreen ...