A just-launched Equinox workout class has fitness freaks paying $55 to run up and down the honeycomb-shaped structure four ...

Alongside standard dumbbells and cable systems are hyper specific devices like on-rails trucks for linebackers to push and mechanical booms for world-class sailors to wrestle. Multi-camera systems ...

I tried some of the most challenging TikTok fitness videos I could find! Muscle-ups, pullups, pushups, jumps, etc. were all done in this video. I didn't complete all of the challenges but I did pretty ...

When you work out in a state of overtraining, you’ll notice that in addition to struggling to push at your usual intensity, your heart rate won't drop between rounds of HIIT intervals or effort. “This ...