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That’s just an average Tuesday at The HOPE Chest Thrift Store in Oviedo, Florida, where Mother’s Day shopping becomes a treasure hunt that beats anything you’ll find at the mall. Let’s be honest – ...

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All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...