Asha Degree disappeared in NC on Valentine’s Day 25 years ago. What do new clues mean?
O’Bryant Degree, second from right, walks with friends along North Carolina Highway 18 during a walk to commemorate the 25th ...
I spent $1,000 to have a room to myself on a 30-hour Amtrak ride. It was the best experience I've had on an overnight train in the US.
I've traveled on overnight trains in the US and Europe. My experience in an Amtrak bedroom was the most comfortable in the US ...
Your brain ‘washes’ itself at night. Sleep aids may get in the way.
Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...
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What a Multiple Sleep Latency Test Can Reveal About Your Sleep Quality
A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.
Forget roses — why a new mattress is the ultimate Valentines Gift for couples on the brink of sleep divorce
Sleep has a direct impact on our overall physical health, as well as mental health. Sleep deprivation has been proven to ...
14-year-old Gwinnett boy dies in his sleep after overdosing on drugs laced with fentanyl
14-year-old Gwinnett boy dies in his sleep after overdosing on drugs laced with fentanyl From whole wheat to sourdough, registered dietitian Vanessa Rissetto joins TODAY to break down the health ...
How to Sleep on a Plane, According to Experts and Frequent Travelers
Yes, you can learn how to sleep on a plane When it comes to sleeping during a flight, air travelers usually fall into one of ...
Miss Manners: My son accused me of valuing my furniture over his messy kids' comfort
DEAR MISS MANNERS: My son and his family live four hours away, and visit often with our two grandchildren. One rule I have is ...
You Asked: How Long Does it Actually Take to Get Abs? Here's the Expert Answer
When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...
My Husband Refuses to Accept a Key Reality of Parenthood. It’s Making Living in Our House Difficult.
My husband has a crafting hobby that takes up a lot of space (think: a weaving loom, but not that). It’s been a big part of ...
How to eat your way to better sleep, and what to avoid
Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...
Consent shouldn’t be confusing, but it is – this is why
Consent is more than just saying ‘yes’ or ‘no’ but also about paying attention to your partner’s body language and emotions.